Workouts
15 min Arms & Shoulders Strength
Adrian Williams
Thursday 1/28/21 @ 10:47 PM
Difficulty: 6.39 / 10
19kj
67rpm
35%
13mph
217kj
69rpm
47%
17mph
68kj
58rpm
45%
14mph
5 min Energizing Meditation
Ross Rayburn
Thursday 1/21/21 @ 1:56 PM
Difficulty: 2.38 / 10