Workouts

30 min 90s Walk
Matty Maggiacomo
Wednesday 3/17/21 @ 1:8 PM
Difficulty: 4.62 / 10
 
30 min WHM: Rock Ride
Olivia Amato
Friday 3/12/21 @ 4:27 PM
Difficulty: 8.4 / 10
238kj
72rpm
47%
18mph
45 min Groove Ride
Emma Lovewell
Wednesday 3/10/21 @ 3:21 PM
Difficulty: 8.4 / 10
282kj
60rpm
48%
16mph
20 min 2010s Walk
Olivia Amato
Wednesday 3/10/21 @ 2:36 PM
Difficulty: 4.56 / 10
 
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 5:24 PM
Difficulty: 7.92 / 10
233kj
67rpm
49%
18mph
10 min Arms Toning
Emma Lovewell
Monday 3/8/21 @ 3:53 PM
Difficulty: 6.26 / 10
 
30 min Low Impact Ride
Emma Lovewell
Monday 3/8/21 @ 3:21 PM
Difficulty: 6.18 / 10
189kj
72rpm
42%
16mph
45 min Bootcamp: Upper Body
Jess Sims
Tuesday 3/2/21 @ 10:4 PM
Difficulty: 8.25 / 10
 
10 min Full Body Stretch
Becs Gentry
Tuesday 3/2/21 @ 1:54 PM
Difficulty: 3.65 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 2/25/21 @ 2:19 PM
Difficulty: 3.42 / 10
14kj
62rpm
32%
11mph