Workouts

30 min HIIT & Hills Ride
Alex Toussaint
Saturday 12/9/23 @ 4:19 AM
Difficulty: 0 / 10
kj
rpm
%
0mph
20 min Holiday Full Body Strength
Selena Samuela
Friday 12/8/23 @ 10:26 PM
Difficulty: 0 / 10
 
30 min Intervals Run
Robin Arzón
Friday 12/8/23 @ 7:39 PM
Difficulty: 7.86 / 10
 
30 min Focus Flow: Crow Pose
Aditi Shah
Friday 12/8/23 @ 6:40 PM
Difficulty: 4.67 / 10
 
30 min Pop Run
Camila Ramón
Friday 12/8/23 @ 4:37 PM
Difficulty: 6.95 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Friday 12/8/23 @ 11:38 AM
Difficulty: 0 / 10
288kj
77rpm
48%
19mph
10 min Deep Relaxation Meditation
Aditi Shah
Friday 12/8/23 @ 2:56 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Mila Lazar
Thursday 12/7/23 @ 11:57 AM
Difficulty: 3.61 / 10
7kj
51rpm
28%
8mph
20 min Slow Flow
Ross Rayburn
Thursday 12/7/23 @ 11:33 AM
Difficulty: 4.32 / 10
 
5 min Warm Up Ride
Charlotte Weidenbach
Thursday 12/7/23 @ 11:26 AM
Difficulty: 4.14 / 10
9kj
55rpm
29%
9mph