Workouts
20 min New Year's Day Full Body Stretch
Adrian Williams
Monday 1/1/24 @ 7:37 PM
Difficulty: 4.68 / 10
34kj
79rpm
40%
17mph
280kj
77rpm
48%
19mph
19kj
73rpm
33%
13mph
30 min Power Zone Endurance Pop Ride
Ben Alldis
Saturday 12/30/23 @ 1:59 PM
Difficulty: 0 / 10
270kj
84rpm
44%
19mph
28kj
91rpm
32%
15mph