Workouts

5 min Core Strength
Emma Lovewell
Saturday 9/16/23 @ 1:21 AM
Difficulty: 5.68 / 10
 
30 min 2000s Ride
Cody Rigsby
Friday 9/15/23 @ 7:21 PM
Difficulty: 7.64 / 10
272kj
81rpm
45%
19mph
10 min Core Strength
Emma Lovewell
Friday 9/15/23 @ 1:36 AM
Difficulty: 6.34 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 9/14/23 @ 10:33 AM
Difficulty: 6.79 / 10
 
15 min Calming Meditation
Anna Greenberg
Thursday 9/14/23 @ 12:47 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 9/13/23 @ 10:34 AM
Difficulty: 0 / 10
 
30 min 2000s Ride
Camila Ramón
Wednesday 9/13/23 @ 10:1 AM
Difficulty: 7.81 / 10
262kj
77rpm
46%
19mph
10 min Meditation for Healing
Ross Rayburn
Wednesday 9/13/23 @ 1:40 AM
Difficulty: 3.69 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 9/13/23 @ 1:20 AM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Anna Greenberg
Tuesday 9/12/23 @ 12:16 AM
Difficulty: 3.61 / 10