Workouts

10 min Core Strength
Emma Lovewell
Tuesday 9/26/23 @ 10:0 AM
Difficulty: 6.44 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Monday 9/25/23 @ 11:45 PM
Difficulty: 2 / 10
 
10 min Core Strength
Emma Lovewell
Monday 9/25/23 @ 10:46 AM
Difficulty: 6.16 / 10
 
45 min EDM Bootcamp
Callie Gullickson
Sunday 9/24/23 @ 5:35 PM
Difficulty: 7.35 / 10
 
30 min Evening Yoga Flow
Anna Greenberg
Friday 9/22/23 @ 9:6 PM
Difficulty: 4.36 / 10
 
10 min Meditation for Anxiety
Anna Greenberg
Friday 9/22/23 @ 12:28 AM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Adrian Williams
Thursday 9/21/23 @ 10:59 AM
Difficulty: 3.65 / 10
 
5 min Lower Body Stretch
Logan Aldridge
Thursday 9/21/23 @ 10:53 AM
Difficulty: 4.25 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 9/21/23 @ 10:28 AM
Difficulty: 6.51 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 9/21/23 @ 10:15 AM
Difficulty: 6.89 / 10