Workouts
196kj
81rpm
47%
20mph
20 min Glutes & Legs Strength
Selena Samuela
Saturday 10/7/23 @ 2:29 PM
Difficulty: 7.8 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/7/23 @ 2:18 PM
Difficulty: 6.21 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 10/4/23 @ 10:26 AM
Difficulty: 7.28 / 10
247kj
78rpm
44%
18mph
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 10/2/23 @ 10:11 AM
Difficulty: 6.66 / 10