Workouts

20 min Dancehall Ride
Ally Love
Monday 10/9/23 @ 10:40 AM
Difficulty: 7.18 / 10
196kj
81rpm
47%
20mph
20 min Glutes & Legs Strength
Selena Samuela
Saturday 10/7/23 @ 2:29 PM
Difficulty: 7.8 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/7/23 @ 2:18 PM
Difficulty: 6.21 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Friday 10/6/23 @ 10:29 AM
Difficulty: 7.29 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 10/4/23 @ 10:26 AM
Difficulty: 7.28 / 10
 
20 min Core Strength
Emma Lovewell
Tuesday 10/3/23 @ 11:48 PM
Difficulty: 7.15 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 10/3/23 @ 10:24 AM
Difficulty: 7.8 / 10
247kj
78rpm
44%
18mph
10 min Sleep Meditation
Anna Greenberg
Tuesday 10/3/23 @ 12:9 AM
Difficulty: 0 / 10
 
15 min Pilates
Anna Greenberg
Monday 10/2/23 @ 11:48 PM
Difficulty: 6.26 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 10/2/23 @ 10:11 AM
Difficulty: 6.66 / 10