Workouts

10 min Yoga Flow
Anna Greenberg
Saturday 10/14/23 @ 12:27 PM
Difficulty: 4.61 / 10
 
20 min Pilates
Anna Greenberg
Friday 10/13/23 @ 9:45 PM
Difficulty: 6.28 / 10
 
10 min Peace Meditation
Anna Greenberg
Friday 10/13/23 @ 12:38 AM
Difficulty: 2.57 / 10
 
30 min Taylor Swift Midnights Ride
Ally Love
Thursday 10/12/23 @ 10:23 AM
Difficulty: 7.36 / 10
262kj
79rpm
45%
19mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 10/11/23 @ 10:41 AM
Difficulty: 6.52 / 10
 
10 min Upper Body Strength
Ben Alldis
Wednesday 10/11/23 @ 10:27 AM
Difficulty: 6.59 / 10
 
10 min Core Strength
Adrian Williams
Wednesday 10/11/23 @ 10:13 AM
Difficulty: 6.58 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Monday 10/9/23 @ 11:50 PM
Difficulty: 3.65 / 10
 
20 min Pop Punk HIIT Cardio
Callie Gullickson
Monday 10/9/23 @ 3:57 PM
Difficulty: 6.9 / 10
 
20 min Low Impact Ride
Ally Love
Monday 10/9/23 @ 11:21 AM
Difficulty: 5.98 / 10
172kj
80rpm
44%
19mph