Workouts

30 min Upper Body: Pull
Ben Alldis
Monday 10/23/23 @ 9:59 AM
Difficulty: 7.2 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/23/23 @ 12:11 AM
Difficulty: 6.36 / 10
 
10 min Peace Meditation
Anna Greenberg
Friday 10/20/23 @ 12:52 AM
Difficulty: 2.07 / 10
 
30 min Legs & Core
Ben Alldis
Thursday 10/19/23 @ 10:44 AM
Difficulty: 7.46 / 10
 
30 min EDM Ride
Ben Alldis
Wednesday 10/18/23 @ 10:21 AM
Difficulty: 8.1 / 10
264kj
72rpm
45%
19mph
30 min Upper Body: Push
Ben Alldis
Tuesday 10/17/23 @ 10:0 AM
Difficulty: 7.46 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 10/17/23 @ 12:54 AM
Difficulty: 0 / 10
 
Sunday 10/15/23 @ 10:33 PM
Difficulty: NaN / 10
202kj
59rpm
39%
14mph
20 min Glutes & Legs Strength
Rad Lopez
Saturday 10/14/23 @ 12:58 PM
Difficulty: 7.3 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/14/23 @ 12:39 PM
Difficulty: 6.23 / 10