Workouts

20 min Soundtrack Strength Club
Callie Gullickson
Monday 11/13/23 @ 5:58 PM
Difficulty: 6.6 / 10
 
30 min Slow Flow
Anna Greenberg
Saturday 11/11/23 @ 1:43 AM
Difficulty: 5.13 / 10
 
Friday 11/10/23 @ 11:21 AM
Difficulty: NaN / 10
265kj
81rpm
41%
19mph
Friday 11/10/23 @ 11:20 AM
Difficulty: NaN / 10
1kj
74rpm
35%
15mph
10 min Core Strength
Adrian Williams
Friday 11/10/23 @ 2:24 AM
Difficulty: 6.56 / 10
 
20 min Full Body Strength
Ben Alldis
Thursday 11/9/23 @ 11:21 AM
Difficulty: 0 / 10
 
10 min Core Strength
Olivia Amato
Thursday 11/9/23 @ 2:19 AM
Difficulty: 7.1 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 11/8/23 @ 11:40 AM
Difficulty: 3.7 / 10
35kj
79rpm
38%
17mph
30 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 11/8/23 @ 11:8 AM
Difficulty: 7.11 / 10
278kj
79rpm
43%
19mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 11/6/23 @ 11:34 AM
Difficulty: 7.07 / 10