Workouts
10 min Focus Flow: Hamstrings
Kristin McGee
Thursday 11/16/23 @ 7:45 PM
Difficulty: 4.42 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 11/16/23 @ 7:21 PM
Difficulty: 7.47 / 10
31kj
87rpm
34%
17mph
15kj
66rpm
30%
12mph
257kj
74rpm
44%
19mph