Workouts

30 min HIIT Cardio
Rad Lopez
Friday 11/24/23 @ 4:30 PM
Difficulty: 7.53 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 11/23/23 @ 5:23 PM
Difficulty: 7.47 / 10
 
10 min Core Strength
Callie Gullickson
Thursday 11/23/23 @ 5:12 PM
Difficulty: 5.85 / 10
 
20 min Slow Flow
Anna Greenberg
Wednesday 11/22/23 @ 11:57 AM
Difficulty: 4.88 / 10
 
10 min Neck Mobility
Hannah Corbin
Tuesday 11/21/23 @ 11:4 PM
Difficulty: 3.93 / 10
 
10 min Lower Body Stretch
Jess King
Tuesday 11/21/23 @ 10:53 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 11/21/23 @ 10:30 PM
Difficulty: 6.7 / 10
 
10 min Pop Core Strength
Rad Lopez
Tuesday 11/21/23 @ 10:16 PM
Difficulty: 7.08 / 10
 
15 min Full Body Stretch
Hannah Corbin
Tuesday 11/21/23 @ 1:13 AM
Difficulty: 0 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 11/21/23 @ 1:1 AM
Difficulty: 6.94 / 10