Workouts
29kj
90rpm
35%
16mph
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 11/28/23 @ 11:28 AM
Difficulty: 6.55 / 10
10 min Strength Roll Call: Core
Ben Alldis
Tuesday 11/28/23 @ 11:17 AM
Difficulty: 6.59 / 10
29kj
91rpm
34%
16mph
10 min Hip Hop Core Strength
Tunde Oyeneyin
Sunday 11/26/23 @ 11:14 PM
Difficulty: 7.27 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 11/25/23 @ 6:26 PM
Difficulty: 0 / 10
18kj
57rpm
38%
13mph
290kj
78rpm
47%
19mph