Workouts

Extra 10: Listening Party Ride
Emma Lovewell
Wednesday 12/6/23 @ 11:16 PM
Difficulty: 6.5 / 10
40kj
68rpm
37%
14mph
5 min Cool Down Ride
Ally Love
Wednesday 12/6/23 @ 11:11 PM
Difficulty: 3.75 / 10
25kj
69rpm
40%
15mph
10 min Sleep Meditation
Ross Rayburn
Wednesday 12/6/23 @ 2:58 AM
Difficulty: 3 / 10
 
10 min Courage Meditation
Ross Rayburn
Tuesday 12/5/23 @ 9:5 PM
Difficulty: 3.82 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 12/5/23 @ 11:47 AM
Difficulty: 3.34 / 10
25kj
86rpm
33%
15mph
Extra 10: Low Impact Ride
Emma Lovewell
Tuesday 12/5/23 @ 11:36 AM
Difficulty: 5.4 / 10
101kj
83rpm
46%
20mph
20 min Pop Ride
Hannah Corbin
Tuesday 12/5/23 @ 11:15 AM
Difficulty: 6.83 / 10
176kj
77rpm
46%
19mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 12/5/23 @ 11:10 AM
Difficulty: 4.55 / 10
30kj
82rpm
37%
16mph
10 min Deep Relaxation Meditation
Aditi Shah
Tuesday 12/5/23 @ 2:55 AM
Difficulty: 0 / 10
 
20 min Chest & Back Strength
Ben Alldis
Monday 12/4/23 @ 11:16 AM
Difficulty: 7.27 / 10