Workouts

20 min Focus Flow: Hamstrings
Mariana Fernández
Saturday 1/8/22 @ 11:14 PM
Difficulty: 4.7 / 10
 
Flash 15
Jess Sims
Thursday 1/6/22 @ 9:17 PM
Difficulty: 7.47 / 10
 
30 min Red (Taylor's Version) Yoga Flow
Anna Greenberg
Tuesday 1/4/22 @ 2:53 PM
Difficulty: 5.56 / 10
 
20 min Yoga Flow
Mariana Fernández
Monday 1/3/22 @ 10:46 PM
Difficulty: 4.81 / 10
 
15 min Boss Ride
Ally Love
Monday 1/3/22 @ 10:29 PM
Difficulty: 8.54 / 10
112kj
79rpm
43%
17mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Sunday 12/26/21 @ 5:2 PM
Difficulty: 3.39 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 4:29 PM
Difficulty: 7.33 / 10
207kj
85rpm
39%
17mph
20 min Morning Yoga Flow
Denis Morton
Saturday 12/18/21 @ 5:50 PM
Difficulty: 4.86 / 10
 
20 min Yoga Flow
Mariana Fernández
Saturday 12/18/21 @ 5:47 PM
Difficulty: 4.81 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Wednesday 12/15/21 @ 11:20 PM
Difficulty: 7.85 / 10