Workouts

Flash 15
Jess Sims
Tuesday 5/3/22 @ 10:39 PM
Difficulty: 7.28 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Monday 5/2/22 @ 11:32 PM
Difficulty: 7.44 / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Sunday 4/10/22 @ 5:19 PM
Difficulty: 7.8 / 10
 
20 min Beyoncé Full Body Strength
Robin Arzón
Saturday 4/2/22 @ 4:21 PM
Difficulty: 6.55 / 10
 
20 min Prenatal HIIT Ride
Robin Arzón
Friday 3/25/22 @ 2:5 PM
Difficulty: 7.16 / 10
139kj
78rpm
42%
17mph
30 min Mary J. Blige Bootcamp
Cody Rigsby
Wednesday 3/16/22 @ 11:4 PM
Difficulty: 7.33 / 10
 
30 min Labrinth Ride
Hannah Frankson
Monday 3/14/22 @ 9:54 PM
Difficulty: 7.65 / 10
198kj
80rpm
40%
17mph
45 min Hip Hop Bootcamp
Robin Arzón
Sunday 3/13/22 @ 7:25 PM
Difficulty: 8.12 / 10
 
30 min Red (Taylor's Version) Yoga Flow
Anna Greenberg
Sunday 3/6/22 @ 5:14 PM
Difficulty: 5.56 / 10
 
Flash 15
Jess Sims
Thursday 3/3/22 @ 9:25 PM
Difficulty: 6.73 / 10