Workouts

15 min Casco Bay Scenic Ride
Tuesday 8/25/20 @ 9:12 PM
Difficulty: 4.81 / 10
40kj
76rpm
34%
13mph
20 min Low Impact Ride
Olivia Amato
Friday 6/5/20 @ 1:8 PM
Difficulty: 6.4 / 10
126kj
85rpm
38%
16mph
10 min Glutes & Legs Strength
Matty Maggiacomo
Friday 6/5/20 @ 12:57 PM
Difficulty: 6.66 / 10
 
5 min Core Strength
Robin Arzón
Friday 6/5/20 @ 12:51 PM
Difficulty: 6.65 / 10
 
15 min Pop Ride
Ally Love
Thursday 6/4/20 @ 8:38 PM
Difficulty: 8.06 / 10
125kj
73rpm
47%
18mph
10 min Glutes & Legs Strength
Adrian Williams
Thursday 6/4/20 @ 8:25 PM
Difficulty: 6.88 / 10
 
30 min 2000s Ride: Live From Home
Ally Love
Sunday 5/24/20 @ 4:59 PM
Difficulty: 8.37 / 10
266kj
79rpm
46%
19mph
5 min Core Strength
Robin Arzón
Monday 5/18/20 @ 7:40 PM
Difficulty: 6.64 / 10
 
20 min 80s Pop Ride
Tunde Oyeneyin
Monday 5/18/20 @ 7:17 PM
Difficulty: 7.6 / 10
172kj
78rpm
46%
19mph
20 min Feel Good Ride
Ally Love
Wednesday 5/13/20 @ 10:5 PM
Difficulty: 8.18 / 10
151kj
76rpm
44%
18mph