Workouts

20 min Bodyweight Strength
Jess Sims
Tuesday 1/12/21 @ 4:33 PM
Difficulty: 7.75 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Monday 1/11/21 @ 10:23 PM
Difficulty: 8.25 / 10
 
Flash 15
Jess Sims
Saturday 1/9/21 @ 4:32 PM
Difficulty: 7.06 / 10
 
Flash 15
Jess Sims
Friday 1/8/21 @ 3:46 PM
Difficulty: 7.33 / 10
 
Flash 15
Jess Sims
Wednesday 1/6/21 @ 6:8 PM
Difficulty: 7.87 / 10
 
Holiday Flash 15
Jess Sims
Monday 1/4/21 @ 8:29 PM
Difficulty: 7.83 / 10
 
45 min Bootcamp: Full Body
Robin Arzón
Saturday 1/2/21 @ 8:53 PM
Difficulty: 8.32 / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Monday 12/28/20 @ 11:27 PM
Difficulty: 8.09 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Sunday 12/27/20 @ 7:1 PM
Difficulty: 7.78 / 10
 
30 min Bootcamp: Bodyweight
Cody Rigsby
Tuesday 12/22/20 @ 11:42 PM
Difficulty: 7.15 / 10