Workouts

Flash 15
Jess Sims
Thursday 1/28/21 @ 9:16 PM
Difficulty: 7.87 / 10
 
Holiday Flash 15
Jess Sims
Wednesday 1/27/21 @ 12:15 AM
Difficulty: 7.83 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Monday 1/25/21 @ 5:6 PM
Difficulty: 7.73 / 10
 
Flash 15
Jess Sims
Sunday 1/24/21 @ 3:33 PM
Difficulty: 7.06 / 10
 
Flash 15
Jess Sims
Friday 1/22/21 @ 11:30 PM
Difficulty: 7.59 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Thursday 1/21/21 @ 7:0 PM
Difficulty: 6.81 / 10
 
20 min Year of Yes Full Body Strength
Jess Sims
Tuesday 1/19/21 @ 11:57 PM
Difficulty: 6.85 / 10
 
Flash 15
Jess Sims
Sunday 1/17/21 @ 5:4 PM
Difficulty: 7.49 / 10
 
30 min 90s Hip Hop Bootcamp
Tunde Oyeneyin
Friday 1/15/21 @ 11:10 PM
Difficulty: 8.04 / 10
 
Flash 15
Jess Sims
Thursday 1/14/21 @ 8:16 PM
Difficulty: 7.87 / 10