Workouts

15 min Bodyweight Strength
Olivia Amato
Tuesday 2/23/21 @ 4:7 PM
Difficulty: 6.6 / 10
 
Flash 15
Jess Sims
Tuesday 2/23/21 @ 12:19 AM
Difficulty: 7.75 / 10
 
Flash 15
Jess Sims
Friday 2/19/21 @ 6:46 PM
Difficulty: 7.75 / 10
 
Flash 15
Jess Sims
Thursday 2/18/21 @ 9:25 PM
Difficulty: 7.28 / 10
 
15 min Pop Full Body Strength
Olivia Amato
Tuesday 2/16/21 @ 11:39 PM
Difficulty: 6.43 / 10
 
Flash 15
Jess Sims
Friday 2/12/21 @ 4:0 PM
Difficulty: 7.28 / 10
 
Flash 15
Jess Sims
Friday 2/5/21 @ 7:55 PM
Difficulty: 7.54 / 10
 
15 min Pop Ride
Jess King
Friday 2/5/21 @ 7:37 PM
Difficulty: 7.07 / 10
114kj
81rpm
43%
18mph
15 min Full Body Strength
Ben Alldis
Tuesday 2/2/21 @ 11:57 PM
Difficulty: 6.73 / 10
 
Flash 15
Jess Sims
Sunday 1/31/21 @ 3:42 PM
Difficulty: 7.66 / 10