Workouts

15 min Full Body Strength
Chase Tucker
Wednesday 4/14/21 @ 11:20 PM
Difficulty: 6.74 / 10
 
Flash 15
Jess Sims
Sunday 4/11/21 @ 3:5 PM
Difficulty: 7.49 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Thursday 4/1/21 @ 2:2 PM
Difficulty: 7.73 / 10
 
Holiday Flash 15
Jess Sims
Tuesday 3/30/21 @ 9:52 PM
Difficulty: 7.83 / 10
 
20 min Year of Yes Full Body Strength
Jess Sims
Tuesday 3/23/21 @ 5:0 PM
Difficulty: 7.17 / 10
 
30 min Little Mix Bootcamp
Cody Rigsby
Tuesday 3/16/21 @ 11:35 PM
Difficulty: 7.42 / 10
 
15 min Full Body Strength
Jess Sims
Sunday 3/14/21 @ 4:25 PM
Difficulty: 7.25 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Friday 3/12/21 @ 10:25 PM
Difficulty: 7.33 / 10
 
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:29 AM
Difficulty: 7.92 / 10
248kj
78rpm
45%
18mph
Flash 15
Jess Sims
Tuesday 3/2/21 @ 9:30 PM
Difficulty: 7.87 / 10