Workouts

10 min Lower Body Stretch
Rebecca Kennedy
Thursday 1/4/24 @ 7:9 AM
Difficulty: 0 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Wednesday 1/3/24 @ 4:17 PM
Difficulty: 7.67 / 10
 
15 min Pace Target Test
Alex Karwoski
Wednesday 1/3/24 @ 3:52 PM
Difficulty: 5.88 / 10
 
60 min EDM Bootcamp
Jess Sims
Tuesday 1/2/24 @ 4:58 PM
Difficulty: 8.27 / 10
 
Tuesday 1/2/24 @ 1:34 AM
Difficulty: NaN / 10
 
30 min Top 50 Music Walk: #10-1
Alex Toussaint
Sunday 12/31/23 @ 10:43 PM
Difficulty: 5.29 / 10
 
5 min Breathing Meditation
Ross Rayburn
Sunday 12/31/23 @ 10:37 PM
Difficulty: 0 / 10
 
5 min Calming Meditation
Mariana Fernández
Sunday 12/31/23 @ 7:26 AM
Difficulty: 0 / 10
 
30 min Bootcamp: Core
Jess Sims
Friday 12/29/23 @ 6:53 PM
Difficulty: 7.68 / 10
 
10 min Hip Hop Row
Ash Pryor
Thursday 12/28/23 @ 7:42 PM
Difficulty: 5.8 / 10