Workouts

5 min Bootcamp Warm Up
Selena Samuela
Sunday 10/22/23 @ 3:48 PM
Difficulty: 3.94 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Sunday 10/22/23 @ 3:42 PM
Difficulty: 4.42 / 10
 
5 min Boxing Stretch
Kendall Toole
Saturday 10/21/23 @ 10:4 PM
Difficulty: 4.08 / 10
 
Saturday 10/21/23 @ 6:34 PM
Difficulty: NaN / 10
 
30 min HIIT Ride
Alex Toussaint
Saturday 10/21/23 @ 5:59 PM
Difficulty: 8.12 / 10
212kj
70rpm
45%
17mph
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Saturday 10/21/23 @ 5:24 PM
Difficulty: 6.84 / 10
 
5 min Bootcamp Warm Up
Jess Sims
Saturday 10/21/23 @ 5:19 PM
Difficulty: 4.05 / 10
 
5 min Bootcamp Warm Up
Selena Samuela
Saturday 10/21/23 @ 5:9 PM
Difficulty: 3.83 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Saturday 10/21/23 @ 3:58 PM
Difficulty: 4.42 / 10
 
5 min Boxing Stretch
Kendall Toole
Friday 10/20/23 @ 8:31 PM
Difficulty: 4.08 / 10