Workouts

5 min Bootcamp Warm Up
Jess Sims
Saturday 10/28/23 @ 3:22 PM
Difficulty: 4.05 / 10
 
5 min Barre Cool Down
Hannah Corbin
Friday 10/27/23 @ 3:22 PM
Difficulty: 3.34 / 10
 
20 min Power Walk
Jess Sims
Friday 10/27/23 @ 3:0 PM
Difficulty: 6.33 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Friday 10/27/23 @ 2:29 PM
Difficulty: 6.99 / 10
 
5 min Bootcamp Warm Up
Adrian Williams
Friday 10/27/23 @ 2:24 PM
Difficulty: 3.13 / 10
 
5 min Bootcamp Warm Up
Jess Sims
Friday 10/27/23 @ 2:14 PM
Difficulty: 4.05 / 10
 
30 min Ludacris Yoga Flow
Denis Morton
Thursday 10/26/23 @ 11:32 PM
Difficulty: 5.21 / 10
 
30 min Ludacris Ride
Jess King
Thursday 10/26/23 @ 10:56 PM
Difficulty: 8.04 / 10
308kj
71rpm
53%
20mph
5 min Bootcamp Warm Up
Rebecca Kennedy
Thursday 10/26/23 @ 10:45 PM
Difficulty: 3.49 / 10
 
Thursday 10/26/23 @ 10:21 PM
Difficulty: NaN / 10