Workouts

20 min Walk + Run
Jess Sims
Thursday 11/30/23 @ 1:58 PM
Difficulty: 6.41 / 10
 
30 min HIIT & Hills Ride
Camila Ramón
Wednesday 11/29/23 @ 1:31 PM
Difficulty: 8.11 / 10
185kj
65rpm
45%
16mph
5 min Gratitude Meditation
Chelsea Jackson Roberts
Tuesday 11/28/23 @ 2:52 PM
Difficulty: 0 / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 11/28/23 @ 2:32 PM
Difficulty: 6.35 / 10
 
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/28/23 @ 2:21 PM
Difficulty: 7.63 / 10
 
10 min Strength for Runners
Matt Wilpers
Tuesday 11/28/23 @ 2:10 PM
Difficulty: 5.26 / 10
 
10 min Form & Drills Row: The Catch
Ash Pryor
Tuesday 11/28/23 @ 1:58 PM
Difficulty: 4.5 / 10
 
10 min Form & Drills Row: The Drive
Alex Karwoski
Tuesday 11/28/23 @ 1:46 PM
Difficulty: 5.07 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Tuesday 11/28/23 @ 1:9 AM
Difficulty: 8.38 / 10
 
Sunday 11/26/23 @ 10:20 PM
Difficulty: NaN / 10