Workouts
185kj
65rpm
45%
16mph
5 min Gratitude Meditation
Chelsea Jackson Roberts
Tuesday 11/28/23 @ 2:52 PM
Difficulty: 0 / 10
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/28/23 @ 2:21 PM
Difficulty: 7.63 / 10
10 min Strength for Runners
Matt Wilpers
Tuesday 11/28/23 @ 2:10 PM
Difficulty: 5.26 / 10
10 min Form & Drills Row: The Catch
Ash Pryor
Tuesday 11/28/23 @ 1:58 PM
Difficulty: 4.5 / 10
10 min Form & Drills Row: The Drive
Alex Karwoski
Tuesday 11/28/23 @ 1:46 PM
Difficulty: 5.07 / 10