Workouts
10 min AFO Arms: Alanis Morissette
Robin Arzón
Friday 11/4/22 @ 4:53 PM
Difficulty: 0 / 10
110kj
70rpm
41%
15mph
115kj
65rpm
44%
16mph
111kj
74rpm
39%
15mph
110kj
72rpm
40%
15mph
45 min Intervals & Arms Ride
Kendall Toole
Sunday 10/23/22 @ 4:50 PM
Difficulty: 8.3 / 10
217kj
67rpm
39%
15mph
151kj
64rpm
41%
15mph
146kj
66rpm
40%
15mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 10/17/22 @ 3:57 PM
Difficulty: 8.08 / 10
153kj
71rpm
39%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 10/16/22 @ 4:43 PM
Difficulty: 7.99 / 10
149kj
67rpm
41%
15mph