Workouts
219kj
63rpm
42%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 1/12/23 @ 1:32 PM
Difficulty: 8.25 / 10
163kj
66rpm
42%
15mph
150kj
62rpm
43%
15mph
73kj
73rpm
36%
14mph
117kj
68rpm
43%
16mph
153kj
66rpm
41%
15mph
95kj
74rpm
37%
15mph
98kj
66rpm
40%
15mph
110kj
71rpm
40%
15mph
10 min Arms & Shoulders Strength
Rad Lopez
Monday 1/2/23 @ 11:11 PM
Difficulty: 6.09 / 10