Workouts
160kj
75rpm
38%
15mph
10 min Arms & Shoulders Strength
Selena Samuela
Monday 2/20/23 @ 9:27 PM
Difficulty: 6.3 / 10
96kj
76rpm
36%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 1/26/23 @ 6:10 PM
Difficulty: 7.75 / 10
148kj
68rpm
39%
15mph
110kj
79rpm
36%
15mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 1/24/23 @ 5:14 PM
Difficulty: 8.04 / 10
159kj
73rpm
39%
15mph
110kj
77rpm
37%
15mph
117kj
68rpm
43%
16mph