Workouts
104kj
69rpm
40%
15mph
96kj
66rpm
40%
14mph
30 min Intervals & Arms Ride
Kendall Toole
Saturday 4/1/23 @ 7:21 PM
Difficulty: 8.13 / 10
154kj
67rpm
40%
15mph
147kj
71rpm
38%
15mph
102kj
65rpm
42%
15mph
10 min Arms & Light Weights
Denis Morton
Wednesday 3/29/23 @ 11:38 PM
Difficulty: 6.3 / 10
155kj
66rpm
42%
15mph
106kj
75rpm
37%
15mph