Workouts
61kj
58rpm
49%
16mph
20 min Arms & Shoulder Strength
Ben Alldis
Tuesday 12/7/21 @ 4:37 PM
Difficulty: 6.66 / 10
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
Tuesday 12/7/21 @ 12:19 AM
Difficulty: 7.68 / 10
154kj
68rpm
41%
15mph
153kj
68rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/4/21 @ 10:12 PM
Difficulty: 7.52 / 10
156kj
65rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/2/21 @ 3:15 PM
Difficulty: 7.52 / 10
152kj
66rpm
42%
15mph
154kj
72rpm
39%
15mph
150kj
69rpm
39%
15mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Saturday 11/20/21 @ 8:32 PM
Difficulty: 7.36 / 10
150kj
60rpm
44%
15mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 11/18/21 @ 2:12 PM
Difficulty: 7.98 / 10
160kj
74rpm
39%
15mph