Workouts
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 1/11/22 @ 3:24 PM
Difficulty: 7.85 / 10
163kj
69rpm
41%
15mph
238kj
66rpm
42%
15mph
150kj
64rpm
42%
15mph
106kj
69rpm
40%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 1/2/22 @ 3:45 PM
Difficulty: 7.33 / 10
160kj
85rpm
35%
15mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 12/29/21 @ 3:54 PM
Difficulty: 6.65 / 10
10 min Glutes & Legs Strength
Adrian Williams
Wednesday 12/29/21 @ 3:44 PM
Difficulty: 6.27 / 10
113kj
76rpm
39%
16mph
113kj
70rpm
41%
16mph