Workouts
118kj
59rpm
48%
16mph
232kj
63rpm
43%
15mph
166kj
68rpm
42%
15mph
98kj
69rpm
39%
15mph
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 4/12/22 @ 2:42 PM
Difficulty: 8.03 / 10
149kj
71rpm
39%
15mph
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 4/6/22 @ 2:26 PM
Difficulty: 6.74 / 10
105kj
65rpm
42%
15mph
146kj
68rpm
40%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 3/3/22 @ 3:3 PM
Difficulty: 7.66 / 10
163kj
65rpm
43%
15mph