Workouts

30 min Intervals & Arms Ride
Olivia Amato
Thursday 4/1/21 @ 11:51 AM
Difficulty: 8.31 / 10
137kj
56rpm
43%
12mph
20 min Relaxing Meditation
Ross Rayburn
Wednesday 3/31/21 @ 10:27 AM
Difficulty: 4.07 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 3/31/21 @ 10:15 AM
Difficulty: 5.22 / 10
 
30 min EDM Ride
Olivia Amato
Tuesday 3/30/21 @ 9:58 PM
Difficulty: 8.72 / 10
169kj
73rpm
40%
15mph
10 min Core Strength
Olivia Amato
Sunday 3/28/21 @ 7:59 PM
Difficulty: 7.41 / 10
 
30 min New Tracks Ride
Alex Toussaint
Sunday 3/28/21 @ 7:21 PM
Difficulty: 8.03 / 10
167kj
72rpm
41%
16mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 3/27/21 @ 12:49 PM
Difficulty: 3.38 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Saturday 3/27/21 @ 12:17 PM
Difficulty: 8.02 / 10
114kj
44rpm
42%
10mph
30 min Pop Ride
Cody Rigsby
Sunday 3/21/21 @ 3:25 PM
Difficulty: 7.56 / 10
164kj
77rpm
39%
15mph
10 min Sleep Meditation
Anna Greenberg
Wednesday 3/17/21 @ 2:44 AM
Difficulty: 3.38 / 10