Workouts

30 min Pop Ride
Cody Rigsby
Saturday 4/3/21 @ 12:20 PM
Difficulty: 7.46 / 10
176kj
72rpm
41%
16mph
10 min Arms & Light Weights
Cody Rigsby
Friday 4/2/21 @ 1:2 PM
Difficulty: 5.87 / 10
 
20 min 2000s Ride
Cody Rigsby
Friday 4/2/21 @ 12:40 PM
Difficulty: 7.17 / 10
112kj
70rpm
42%
16mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 4/1/21 @ 11:51 AM
Difficulty: 8.31 / 10
137kj
56rpm
43%
12mph
20 min Relaxing Meditation
Ross Rayburn
Wednesday 3/31/21 @ 10:27 AM
Difficulty: 4.07 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 3/31/21 @ 10:15 AM
Difficulty: 5.22 / 10
 
30 min EDM Ride
Olivia Amato
Tuesday 3/30/21 @ 9:58 PM
Difficulty: 8.72 / 10
169kj
73rpm
40%
15mph
10 min Core Strength
Olivia Amato
Sunday 3/28/21 @ 7:59 PM
Difficulty: 7.41 / 10
 
30 min New Tracks Ride
Alex Toussaint
Sunday 3/28/21 @ 7:21 PM
Difficulty: 8.03 / 10
167kj
72rpm
41%
16mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 3/27/21 @ 12:49 PM
Difficulty: 3.38 / 10