Workouts

5 min Post-Ride Stretch
Olivia Amato
Saturday 4/10/21 @ 12:32 PM
Difficulty: 3.35 / 10
 
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/10/21 @ 12:0 PM
Difficulty: 8.15 / 10
180kj
76rpm
40%
16mph
10 min Chest & Back Strength
Rebecca Kennedy
Wednesday 4/7/21 @ 12:36 PM
Difficulty: 6.35 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Wednesday 4/7/21 @ 12:2 PM
Difficulty: 7.47 / 10
 
10 min Core Strength
Robin Arzón
Sunday 4/4/21 @ 12:42 PM
Difficulty: 6.41 / 10
 
30 min Verzuz Two for One Ride
Cody & Emma
Sunday 4/4/21 @ 12:11 PM
Difficulty: 7.16 / 10
158kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 4/3/21 @ 12:53 PM
Difficulty: 3.47 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 4/3/21 @ 12:20 PM
Difficulty: 7.46 / 10
176kj
72rpm
41%
16mph
10 min Arms & Light Weights
Cody Rigsby
Friday 4/2/21 @ 1:2 PM
Difficulty: 5.87 / 10
 
20 min 2000s Ride
Cody Rigsby
Friday 4/2/21 @ 12:40 PM
Difficulty: 7.17 / 10
112kj
70rpm
42%
16mph