Workouts

30 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 4/25/21 @ 2:57 PM
Difficulty: 5.11 / 10
 
30 min 2000s Ride
Kendall Toole
Saturday 4/24/21 @ 12:40 PM
Difficulty: 8.24 / 10
178kj
72rpm
41%
16mph
15 min Sleep Meditation
Kristin McGee
Friday 4/23/21 @ 1:13 AM
Difficulty: 2.85 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 4/19/21 @ 12:35 PM
Difficulty: 3.47 / 10
 
30 min 90s Ride
Cody Rigsby
Monday 4/19/21 @ 12:3 PM
Difficulty: 7.31 / 10
172kj
73rpm
41%
16mph
10 min Full Body Stretch
Becs Gentry
Sunday 4/18/21 @ 12:50 PM
Difficulty: 4.02 / 10
 
30 min Bootcamp: Core
Tunde Oyeneyin
Sunday 4/18/21 @ 12:18 PM
Difficulty: 7.94 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 4/17/21 @ 9:46 PM
Difficulty: 3.43 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 4/17/21 @ 9:16 PM
Difficulty: 8.57 / 10
115kj
47rpm
37%
10mph
10 min Core Strength
Matty Maggiacomo
Friday 4/16/21 @ 3:34 PM
Difficulty: 6.07 / 10