Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 5/1/21 @ 12:11 PM
Difficulty: 8.24 / 10
126kj
54rpm
41%
11mph
5 min Post-Ride Stretch
Kendall Toole
Friday 4/30/21 @ 12:30 PM
Difficulty: 3.38 / 10
 
30 min 80s Ride
Kendall Toole
Friday 4/30/21 @ 11:58 AM
Difficulty: 7.78 / 10
184kj
71rpm
43%
16mph
10 min Sleep Meditation
Kristin McGee
Thursday 4/29/21 @ 1:5 AM
Difficulty: 3.67 / 10
 
10 min Sleep Meditation
Anna Greenberg
Thursday 4/29/21 @ 1:4 AM
Difficulty: 3.38 / 10
 
20 min Sleep Meditation
Ross Rayburn
Wednesday 4/28/21 @ 7:57 AM
Difficulty: 3.26 / 10
 
10 min Sleep Meditation
Kristin McGee
Wednesday 4/28/21 @ 7:47 AM
Difficulty: 3.67 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 4/28/21 @ 1:29 AM
Difficulty: 2.74 / 10
 
20 min Barre
Ally Love
Tuesday 4/27/21 @ 2:15 PM
Difficulty: 6.53 / 10
 
15 min Bodyweight Strength
Olivia Amato
Sunday 4/25/21 @ 3:30 PM
Difficulty: 6.66 / 10