Workouts

30 min Bootcamp: Lower Body
Tunde Oyeneyin
Monday 5/31/21 @ 12:49 PM
Difficulty: 8.13 / 10
 
45 min Bootcamp: Full Body
Cody Rigsby
Sunday 5/30/21 @ 12:13 PM
Difficulty: 7.41 / 10
 
10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Saturday 5/29/21 @ 8:33 PM
Difficulty: 3.02 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 5/29/21 @ 8:1 PM
Difficulty: 7.6 / 10
189kj
75rpm
41%
16mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 5/28/21 @ 2:18 PM
Difficulty: 3.24 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Friday 5/28/21 @ 1:47 PM
Difficulty: 7.37 / 10
 
10 min Core Strength
Andy Speer
Tuesday 5/25/21 @ 12:29 PM
Difficulty: 6.65 / 10
 
30 min Intervals & Arms Ride
Ally Love
Tuesday 5/25/21 @ 11:57 AM
Difficulty: 7.34 / 10
119kj
53rpm
40%
11mph
30 min 90s Barre
Ally Love
Sunday 5/16/21 @ 7:28 PM
Difficulty: 6.51 / 10
 
10 min Full Body Stretch
Jess Sims
Wednesday 5/12/21 @ 12:45 PM
Difficulty: 4 / 10