Workouts

10 min Arms Toning
Hannah Frankson
Friday 1/24/20 @ 8:38 PM
Difficulty: 7.33 / 10
 
30 min Backstreet Boys Ride
Cody Rigsby
Friday 1/24/20 @ 8:5 PM
Difficulty: 7.66 / 10
100kj
62rpm
35%
12mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 3:54 PM
Difficulty: 8 / 10
116kj
68rpm
36%
13mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 1/15/20 @ 10:5 PM
Difficulty: 7.7 / 10
 
30 min Advanced Beginner Ride
Tunde Oyeneyin
Wednesday 1/15/20 @ 9:31 PM
Difficulty: 6.71 / 10
84kj
71rpm
31%
12mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 1/11/20 @ 11:24 PM
Difficulty: 3.62 / 10
 
20 min Beginner Ride
Olivia Amato
Saturday 1/11/20 @ 11:2 PM
Difficulty: 7.1 / 10
63kj
75rpm
30%
12mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 1/10/20 @ 9:7 PM
Difficulty: 3.51 / 10
 
20 min Beginner Ride
Jenn Sherman
Friday 1/10/20 @ 8:44 PM
Difficulty: 6.64 / 10
63kj
70rpm
32%
12mph
5 min Post-Ride Stretch
Ally Love
Wednesday 1/8/20 @ 2:44 PM
Difficulty: 3.98 / 10