Workouts

5 min Glutes & Legs Toning
Hannah Corbin
Wednesday 3/4/20 @ 11:33 PM
Difficulty: 5.8 / 10
 
20 min 90s Pop Ride
Hannah Corbin
Wednesday 3/4/20 @ 11:10 PM
Difficulty: 6.8 / 10
60kj
61rpm
34%
11mph
5 min Post-Ride Stretch
Ally Love
Saturday 2/15/20 @ 10:49 PM
Difficulty: 4 / 10
 
30 min Intervals & Arms Ride
Ally Love
Saturday 2/15/20 @ 10:17 PM
Difficulty: 8.35 / 10
90kj
51rpm
36%
10mph
10 min Arms Toning
Kendall Toole
Friday 2/14/20 @ 10:24 PM
Difficulty: 7.58 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Friday 2/14/20 @ 9:52 PM
Difficulty: 8.48 / 10
97kj
54rpm
37%
11mph
10 min Arms Toning
Cody Rigsby
Thursday 2/6/20 @ 12:22 AM
Difficulty: 6.8 / 10
 
30 min 90s Ride
Cody Rigsby
Wednesday 2/5/20 @ 11:50 PM
Difficulty: 7.88 / 10
105kj
64rpm
35%
12mph
5 min Post-Ride Stretch
Ally Love
Sunday 1/26/20 @ 9:15 PM
Difficulty: 4 / 10
 
30 min Intervals & Arms Ride
Ally Love
Sunday 1/26/20 @ 8:42 PM
Difficulty: 8.05 / 10
77kj
46rpm
36%
9mph