Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/8/24 @ 5:26 PM
Difficulty: 7.18 / 10
448kj
86rpm
45%
20mph
80kj
72rpm
47%
18mph
313kj
78rpm
50%
20mph
68kj
73rpm
43%
17mph
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 4/7/24 @ 3:59 PM
Difficulty: 8.25 / 10
478kj
92rpm
43%
20mph
38kj
80rpm
42%
18mph
159kj
81rpm
42%
18mph