Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 4/20/24 @ 4:30 PM
Difficulty: 7.56 / 10
599kj
84rpm
45%
20mph
Saturday 4/20/24 @ 1:57 PM
Difficulty: NaN / 10
 
Friday 4/19/24 @ 7:39 PM
Difficulty: NaN / 10
 
Friday 4/19/24 @ 1:59 PM
Difficulty: NaN / 10
 
Thursday 4/18/24 @ 9:10 PM
Difficulty: NaN / 10
 
Thursday 4/18/24 @ 6:55 PM
Difficulty: NaN / 10
 
20 min 90s Ride
Robin Arzón
Thursday 4/18/24 @ 4:17 PM
Difficulty: 7.18 / 10
135kj
75rpm
43%
17mph
20 min 80s Ride
Robin Arzón
Thursday 4/18/24 @ 3:55 PM
Difficulty: 7.53 / 10
141kj
74rpm
44%
17mph
20 min Tabata Ride
Robin Arzón
Thursday 4/18/24 @ 3:34 PM
Difficulty: 8.62 / 10
215kj
76rpm
50%
20mph
20 min Broadway Ride
Robin Arzón
Thursday 4/18/24 @ 3:13 PM
Difficulty: 6.66 / 10
146kj
81rpm
42%
18mph