Workouts

20 min HIIT Run
Robin Arzón
Thursday 5/2/24 @ 6:13 PM
Difficulty: 8.54 / 10
 
10 min Warm Up Run
Robin Arzón
Thursday 5/2/24 @ 6:2 PM
Difficulty: 5.11 / 10
 
Thursday 5/2/24 @ 4:33 PM
Difficulty: NaN / 10
 
15 min Relaxing Meditation
Ross Rayburn
Wednesday 5/1/24 @ 6:10 PM
Difficulty: 2.93 / 10
 
20 min Restorative
Aditi Shah
Wednesday 5/1/24 @ 5:43 PM
Difficulty: 1.94 / 10
 
75 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 5/1/24 @ 4:20 PM
Difficulty: 7.63 / 10
696kj
77rpm
46%
19mph
Wednesday 5/1/24 @ 3:6 PM
Difficulty: NaN / 10
 
20 min Restorative
Anna Greenberg
Tuesday 4/30/24 @ 7:44 PM
Difficulty: 2.75 / 10
 
10 min Cool Down Ride
Bradley Rose
Tuesday 4/30/24 @ 7:30 PM
Difficulty: 4 / 10
65kj
74rpm
42%
17mph
20 min 90s Ride
Robin Arzón
Tuesday 4/30/24 @ 7:8 PM
Difficulty: 6.61 / 10
126kj
73rpm
42%
17mph