Workouts

5 min Cool Down Walk
Kirsten Ferguson
Friday 5/3/24 @ 4:2 PM
Difficulty: 3.62 / 10
 
Extra 10: Endurance
Robin Arzón
Friday 5/3/24 @ 3:51 PM
Difficulty: 6.71 / 10
 
30 min HIIT Run
Robin Arzón
Friday 5/3/24 @ 3:19 PM
Difficulty: 8.26 / 10
 
Friday 5/3/24 @ 1:57 PM
Difficulty: NaN / 10
 
20 min Calming Meditation
Anna Greenberg
Thursday 5/2/24 @ 7:44 PM
Difficulty: 3.5 / 10
 
15 min Disney Ride
Ally Love
Thursday 5/2/24 @ 7:26 PM
Difficulty: 6.44 / 10
120kj
76rpm
44%
18mph
20 min Pop Ride
Robin Arzón
Thursday 5/2/24 @ 7:4 PM
Difficulty: 7.13 / 10
178kj
77rpm
46%
19mph
5 min Warm Up Ride
Robin Arzón
Thursday 5/2/24 @ 6:59 PM
Difficulty: 4.76 / 10
37kj
84rpm
40%
18mph
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 5/2/24 @ 6:47 PM
Difficulty: 3.08 / 10
 
Extra 10: Walk
Jess King
Thursday 5/2/24 @ 6:35 PM
Difficulty: 6.22 / 10