Workouts
220kj
73rpm
45%
18mph
142kj
75rpm
43%
17mph
215kj
70rpm
45%
17mph
20 min Strength Roll Call: Bodyweight
Andy Speer
Wednesday 6/26/24 @ 6:9 PM
Difficulty: 6.45 / 10
127kj
85rpm
38%
16mph
135kj
78rpm
41%
17mph
107kj
79rpm
42%
17mph
122kj
76rpm
45%
18mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 6/18/24 @ 1:38 PM
Difficulty: 7.4 / 10