Workouts

45 min Bootcamp
Jess Sims
Monday 9/9/24 @ 2:46 PM
Difficulty: 0 / 10
 
20 min Full Body Strength
Robin Arzón
Friday 9/6/24 @ 3:3 PM
Difficulty: 7.24 / 10
 
20 min HIIT Ride
Ally Love
Thursday 9/5/24 @ 6:44 PM
Difficulty: 7.86 / 10
140kj
78rpm
41%
17mph
20 min Pop Ride
Leanne Hainsby
Wednesday 9/4/24 @ 4:2 PM
Difficulty: 7.21 / 10
128kj
77rpm
41%
17mph
20 min HIIT Ride
Leanne Hainsby
Monday 9/2/24 @ 12:46 PM
Difficulty: 8.03 / 10
131kj
71rpm
43%
17mph
20 min Pop Punk Ride
Olivia Amato
Sunday 9/1/24 @ 1:33 PM
Difficulty: 8.16 / 10
151kj
72rpm
45%
18mph
45 min Hip Hop Bootcamp
Robin Arzón
Saturday 8/31/24 @ 1:53 PM
Difficulty: 8.24 / 10
 
20 min HIIT & Hills Ride
Olivia Amato
Thursday 8/29/24 @ 4:28 PM
Difficulty: 8.13 / 10
147kj
71rpm
46%
17mph
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 8/27/24 @ 8:35 PM
Difficulty: 6.22 / 10
120kj
78rpm
39%
16mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Monday 8/26/24 @ 2:21 PM
Difficulty: 8.28 / 10