Workouts

45 min Bootcamp
Tunde Oyeneyin
Wednesday 10/9/24 @ 1:18 PM
Difficulty: 8.11 / 10
 
20 min Intervals Ride
Cody Rigsby
Tuesday 10/8/24 @ 2:31 PM
Difficulty: 7.68 / 10
138kj
69rpm
45%
17mph
30 min Calvin Harris Ride
Robin Arzón
Saturday 10/5/24 @ 1:47 PM
Difficulty: 0 / 10
196kj
75rpm
42%
17mph
20 min Focus Flow: Healthy Back
Kirra Michel
Thursday 10/3/24 @ 5:24 PM
Difficulty: 5.14 / 10
 
45 min Bootcamp
Jess Sims
Wednesday 10/2/24 @ 3:8 PM
Difficulty: 8.06 / 10
 
15 min Core Strength
Robin Arzón
Monday 9/30/24 @ 1:59 PM
Difficulty: 0 / 10
 
30 min Billie Eilish Ride
Olivia Amato
Monday 9/30/24 @ 1:22 PM
Difficulty: 7.76 / 10
195kj
71rpm
43%
17mph
30 min HIIT & Hills Ride
Olivia Amato
Friday 9/27/24 @ 3:39 PM
Difficulty: 8.2 / 10
203kj
72rpm
44%
17mph
20 min Pop Punk Ride
Robin Arzón
Thursday 9/26/24 @ 5:20 PM
Difficulty: 6.87 / 10
124kj
76rpm
41%
16mph
20 min Music of Marvel Arms & Shoulders
Robin Arzón
Wednesday 9/25/24 @ 2:22 PM
Difficulty: 7.21 / 10