Workouts

20 min HIIT & Hills Ride
Robin Arzón
Sunday 1/21/24 @ 9:58 PM
Difficulty: 8.49 / 10
152kj
73rpm
45%
18mph
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Thursday 1/18/24 @ 2:38 PM
Difficulty: 7.25 / 10
203kj
73rpm
43%
17mph
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Thursday 1/18/24 @ 2:10 PM
Difficulty: 6.9 / 10
 
20 min House Ride
Charlotte Weidenbach
Wednesday 1/17/24 @ 5:54 PM
Difficulty: 7.47 / 10
137kj
72rpm
44%
17mph
45 min HIIT & Hills Ride
Robin Arzón
Tuesday 1/16/24 @ 2:10 PM
Difficulty: 8.93 / 10
316kj
68rpm
46%
17mph
20 min HIIT & Hills Ride
Kendall Toole
Friday 1/12/24 @ 4:45 PM
Difficulty: 7.72 / 10
151kj
73rpm
45%
18mph
45 min EDM Ride
Olivia Amato
Thursday 1/11/24 @ 3:21 PM
Difficulty: 8.37 / 10
325kj
71rpm
45%
17mph
45 min EDM Ride
Kendall Toole
Tuesday 1/9/24 @ 2:8 PM
Difficulty: 8.33 / 10
296kj
70rpm
43%
17mph
Extra 10: HIIT Ride
Olivia Amato
Saturday 1/6/24 @ 7:15 PM
Difficulty: 8.06 / 10
71kj
69rpm
46%
17mph
30 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Saturday 1/6/24 @ 6:32 PM
Difficulty: 7.96 / 10