Workouts
15 min Bodyweight Strength
Rebecca Kennedy
Wednesday 1/31/24 @ 6:4 PM
Difficulty: 6.07 / 10
136kj
74rpm
43%
17mph
218kj
72rpm
45%
17mph
33kj
81rpm
40%
17mph
136kj
75rpm
43%
17mph
275kj
73rpm
41%
16mph
141kj
70rpm
45%
17mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Tuesday 1/23/24 @ 5:8 PM
Difficulty: 0 / 10
211kj
70rpm
46%
17mph
152kj
73rpm
45%
18mph