Workouts

15 min Bodyweight Strength
Rebecca Kennedy
Wednesday 1/31/24 @ 6:4 PM
Difficulty: 6.07 / 10
 
20 min House Ride
Olivia Amato
Wednesday 1/31/24 @ 5:38 PM
Difficulty: 7.64 / 10
136kj
74rpm
43%
17mph
10 min Core Strength
Emma Lovewell
Tuesday 1/30/24 @ 3:6 PM
Difficulty: 6.69 / 10
 
30 min EDM Ride
Olivia Amato
Tuesday 1/30/24 @ 2:28 PM
Difficulty: 8.02 / 10
218kj
72rpm
45%
17mph
5 min Cool Down Ride
Kendall Toole
Sunday 1/28/24 @ 1:32 PM
Difficulty: 4.14 / 10
33kj
81rpm
40%
17mph
20 min EDM Ride
Kendall Toole
Sunday 1/28/24 @ 1:10 PM
Difficulty: 7.19 / 10
136kj
75rpm
43%
17mph
45 min Hip Hop Ride
Kendall Toole
Thursday 1/25/24 @ 2:45 PM
Difficulty: 0 / 10
275kj
73rpm
41%
16mph
20 min HIIT Ride
Robin Arzón
Wednesday 1/24/24 @ 4:8 PM
Difficulty: 8.44 / 10
141kj
70rpm
45%
17mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Tuesday 1/23/24 @ 5:8 PM
Difficulty: 0 / 10
211kj
70rpm
46%
17mph
20 min HIIT & Hills Ride
Robin Arzón
Sunday 1/21/24 @ 9:58 PM
Difficulty: 8.49 / 10
152kj
73rpm
45%
18mph