Workouts

10 min Jennifer Lopez Core Strength
Robin Arzón
Tuesday 4/2/24 @ 1:56 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Robin Arzón
Tuesday 4/2/24 @ 1:19 PM
Difficulty: 7.64 / 10
199kj
76rpm
42%
17mph
45 min Yoga Flow
Kirra Michel
Monday 4/1/24 @ 2:9 PM
Difficulty: 6.22 / 10
 
15 min Tabata Ride
Olivia Amato
Sunday 3/31/24 @ 1:31 PM
Difficulty: 8.13 / 10
121kj
73rpm
47%
18mph
30 min HIIT & Hills Ride
Olivia Amato
Thursday 3/28/24 @ 2:25 PM
Difficulty: 8.19 / 10
192kj
73rpm
42%
16mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 3/27/24 @ 4:59 PM
Difficulty: 6.95 / 10
 
30 min Olivia Rodrigo Ride
Olivia Amato
Tuesday 3/26/24 @ 1:14 PM
Difficulty: 7.68 / 10
193kj
77rpm
41%
17mph
10 min Strength Roll Call: Upper Body
Callie Gullickson
Sunday 3/24/24 @ 7:11 PM
Difficulty: 0 / 10
 
20 min Intervals Ride
Robin Arzón
Sunday 3/24/24 @ 6:45 PM
Difficulty: 8.76 / 10
146kj
77rpm
43%
17mph
30 min Pop Ride
Olivia Amato
Thursday 3/21/24 @ 2:18 PM
Difficulty: 8.1 / 10
179kj
82rpm
38%
16mph