Workouts

30 min Pop Punk Ride
Olivia Amato
Friday 4/19/24 @ 12:21 PM
Difficulty: 7.92 / 10
215kj
82rpm
41%
17mph
30 min HIIT & Hills Ride
Leanne Hainsby
Thursday 4/18/24 @ 12:15 PM
Difficulty: 8.11 / 10
199kj
77rpm
42%
17mph
20 min Intervals Ride
Robin Arzón
Sunday 4/14/24 @ 1:28 PM
Difficulty: 8.56 / 10
146kj
75rpm
44%
17mph
30 min EDM Ride
Olivia Amato
Thursday 4/11/24 @ 2:22 PM
Difficulty: 8.32 / 10
208kj
74rpm
43%
17mph
20 min Full Body Strength
Robin Arzón
Wednesday 4/10/24 @ 4:54 PM
Difficulty: 7.48 / 10
 
30 min HIIT Ride
Kendall Toole
Tuesday 4/9/24 @ 1:21 PM
Difficulty: 8.39 / 10
201kj
73rpm
42%
17mph
20 min HIIT Ride
Olivia Amato
Sunday 4/7/24 @ 2:34 PM
Difficulty: 8.49 / 10
146kj
73rpm
45%
17mph
30 min House Ride
Leanne Hainsby
Thursday 4/4/24 @ 1:10 PM
Difficulty: 7.43 / 10
189kj
73rpm
42%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 4/3/24 @ 4:55 PM
Difficulty: 3.18 / 10
 
15 min Climb Ride
Emma Lovewell
Wednesday 4/3/24 @ 4:37 PM
Difficulty: 7.71 / 10
108kj
68rpm
46%
17mph